The most important goals you set for yourself will take time to achieve says Sachin Karpe. That’s a fact. Create a realistic schedule. The key word here being realistic. If you haven’t written down the steps you’re going to take to achieve your goals and when you expect to complete them by, it can be hard to stay on track. Surround yourself with like-minded people. At work and on your time off, spending time with people who have a positive outlook on life can be very inspiring. Carve out time for yourself. Take care of yourself. Recharge your batteries by doing something that makes you happy. When I’m stressed out and frustrated, walking away from what’s upsetting me is almost always helpful says Sachin Karpe.
Posts tagged ‘Self Improvement’
We all have techniques we depend on to lift our spirits when we’re feeling down about ourselves or our lives says Sachin Karpe.
A while back I realized something about the ones I’d found most effective when struggling to forgive or accept myself: Many of them involved seeking validation from other people says Sachin Karpe. Some of my most effective mood-boosters included:
- Reading emails from readers who’d benefited from my writing
- Calling people I loved and reminding myself of how much they valued me
- Sharing my experiences and recognizing through the resultant conversations that I wasn’t alone with my feelings and struggles